world class
physique coaching
GET INTO THE BEST SHAPE OF YOUR LIFE WITH VICI
WHY VICI?
The VICI Physique program is a unique, phase constructed program designed to get you into the best shape of your life.
Our unique program brings you through 3 constructed, tailored phases, ensuring we leave no stone unturned when it comes to building your ultimate physique.
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* A 1 hour initial start up intake call (video or phone)
* Detailed & strategic goal setting
* Detailed intake process equipping you with all the tools needed for success
* In-depth yet simplified movement assessment & correction protocols
* Fully customised & periodised weekly training program
* A full individual athlete dashboard including phase roadmap outlining training structure for months to come
* Weekly metric tracking & performance monitoring via comprehensive spreadsheet tracking (includes RPE calculators, block reviews, progress photos, measurements and more!)
* Your very own digital training logbook to excel your training progression
* Custom nutrition protocol including weight cutting protocols, custom macronutrient targets & metric tracking
* Daily coach support & feedback (24/7 contact via text message & video call options)
* In-Depth technique analysis each session
* Exercise library with detailed tutorials of all exercises
* 1-2 video calls with your coach every month to chat over training progression & improvements
* Access to the VICI Physique educational members area (excel your training knowledge)
STUDENT DISCOUNT AVAILABLE - EMAIL FOR CURRENT RATES
(Must show proof of full time education via student ID & be under 21)
WHO WE WORK WITH
Its quite simple, at VICI Physique, we love working with people who have a mission to get into incredible shape, shred body-fat, stack on muscle & learn a hell of a lot along the way… if you have a competitive goal such as a photoshoot or goal to hop on stage, rest assured we WILL deliver.
At VICI, our 3 pillars to coaching are as follows:
STRENGTH | MUSCLE | MOVEMENT
We provide a fully detailed, individualised service to all of our clients and equip them with the tools they need to succeed in these 3 key areas.
We specialise in physique development.
We will help you get stronger, get into incredible shape, get out of pain and execute like a pro when it comes to technique!
Our service and coaching is aimed at the anyone from beginner right through to advanced, and people specifically that are ready for the next level of their journey.
If your ready to move on from boring, generic, AI based programs, break through training plateaus & put a LOT more emphasis on your training, technique, nutrition & mindset, you have came to the right place.
You dont have to be a competitor to work with VICI, you simply have to want to be your best self.
CHECK OUT SOME OF OUR INCREDIBLE TRANSFORMATIONS BELOW
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Todd
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Lauren
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Niamh
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Aaron
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Coach Dean
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Ciaran
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JENNY
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PATRICK
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GAZ
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Piotr