ADVANCED ONLINE COACHING

Individualised, client focused, highly responsive coaching.

THE VICI STRENGTH PROGRAM

  • * A 1 hour initial start up intake call (video or phone)

    * Detailed & strategic goal setting

    * Detailed intake process equipping you with all the tools needed for success

    * In-depth yet simplified movement assessment

    * Fully customised & periodised weekly training program

    *Individualised Nutrition Coaching

    * A full individual athlete dashboard including phase roadmap outlining training structure for months to come

    * Weekly metric tracking & performance monitoring via comprehensive spreadsheet tracking (includes RPE calculators, block reviews, progress photos, measurements and more!)

    * Your very own digital training logbook to excel your training progression

    * Custom nutrition protocol including weight cutting protocols, custom macronutrient targets & metric tracking

    * Daily coach support & feedback

    * In-Depth technique analysis each session

    * Exercise library with detailed tutorials of all exercises

    * Meet day handling included (when geographically possible)

    * 1-2 video calls with your coach every month to chat over training progression & improvements

    * Access to the VICI Strength educational members area (excel your training knowledge)

    * Team training sessions

REGISTER INTEREST BELOW

STUDENT DISCOUNT AVAILABLE - EMAIL FOR CURRENT RATES

(Must show proof of full time education via student ID & be under 21)

WHATS INCLUDED?

  • Individualised Attention

    Training & Nutrition that evolves with your progress.

    Weekly, adaptive coaching based on your very own feedback, needs & wants.

  • EDUCATION

    We help all of our clients develop in multiple areas. one of those areas being education. We deliver monthly trainings, education sessions and take 1-1 calls with each client to help develop their knowledge on all things strength training.

  • COMMUNITY SUPPORT

    Once you join VICI, you instantly are surrounded by an incredibly strong, approachable, helpful & fun community of athletes from all different backgrounds.

  • ACCOUNTABILITY

    As your coach, my job isn’t to just send you programs and forget about you… I am always checking in to make sure you are dong well, always checking to see if you need any help & am only a text away at all times.

  • RESULTS

    Most importantly, we make winners! Over the last 2 years, we have transformed people in all areas from powerlifting, physique development & assisting coaches in education.

WHO WE WORK WITH

At VICI Strength, we specifically work with people of any age that are are absolutely invested in performing at their very best with the barbell.

At VICI Strength, our 3 pillars to coaching are as follows:

STRENGTH | MUSCLE | MOVEMENT

We provide a fully detailed, individualised service to all of our athletes and equip them with the tools they need to succeed in these 3 key areas.

The VICI Strength program is designed with the athlete in mind at every pit stop, improving mentality, creating flawless execution, PR’s on the platform, getting rid of annoying painful movement & ultimately bringing home medals and helping you gain competitive advantage on the platform.

This program is specifically designed, modified & tailored to the athlete so whether you are currently at a high level competing internationally, or a beginner looking to get stuck into your first competition prep - the VICI Strength program WILL deliver!

We will help you smash PR’s, get into incredible shape, get out of pain and execute like a pro when it matters most.

If your ready to move on from boring, generic & non effective programming and finally break through training plateaus, put a LOT more emphasis on your training, technique, nutrition & mindset then you have came to the right place.

You don’t have to be a competitor to work with VICI, you simply have to want to be your best self with the barbell.

TESTIMONIALS

REVIEW: JOSEPH YIP.

A short video of Joseph talking over his experience at VICI Strength & his favourite aspects to our coaching.

review: aaron grimley

Aaron talks through the results he has achieved within just under 1 year of working with Dean! Check out these incredible changes.

Frequently asked questions

  • Why choose us?

    Here at VICI Strength you aren’t just ‘Another Client’… We value your training, progress & ambitions just as much as you do and we pride ourselves on our expert coaching & relationship building with every client. Your training is one of the biggest parts of your life, when handing this over to a coach it should be a very thought out choice, at VICI Strength we do not take that decision lightly.

  • THE VICI ONBOARDING PROCESS

    At VICI, we take approximately 4-5 days to onboard & begin coaching a client. This is due to us being critical, precise and careful with our onboarding process to ensure we get the best start possible with every client. No cookie cutter bs

  • HOW INDIVIDUAL IS IT?

    No matter what package you are on, at VICI Strength we fully customise every program & nutrition protocol we deliver to clients based on their initial assessment & intake process.

  • HOW DO WE COMMUNICATE?

    We communicate through the exclusive VICI Strength coaching app as well as Whats app for daily communication.

  • REFUND POLICY

    There is a no refund policy.